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Using the Chakras to deepen your connection + understanding of life
Sept 8 : sept 15 : sept 29 : oct 13 : oct 27 : nov 10 : nov 24
This experience is for people that would like to deepen their connection to something bigger. As we expand out in our awareness, we also expand inward with awareness. Over the course of 3 months, we will meet bi-weekly in a safe and supportive space to explore the Chakra system, it’s unique connection to our current lives, and how to work with it to feel more gratitude, abundance, and clarity in the day to day.
about the course:
We will come together in a group setting over the course of 3 months (September-November), both in person at The BGW Community Space, and via a shared WhatsApp group, to learn about and experience energy work through the Chakras. Each of our bi-weekly in person meet ups will focus on a specific Chakra, beginning at the root and building towards the crown. The activities for our in-person sessions will include yoga, guided meditation, energy work, ritual, journaling, and group discussion, with other things added in depending on the featured Chakra of that week. There will be suggested reading and practices for you to do at home during the off weeks, and the WhatsApp group will be there throughout for support. I will also be dropping guided meditations into the WhatsApp group to help you keep your focus.
Throughout this course, you will come up against blocks - they could be physical, mental, emotional, and/or spiritual. My hope is for you to release your effort in that block, deconstructing old patterns, and making space for something new - a new way of seeing, living, being, loving… if you are wanting to stay the same, then this course is not for you. Every day, every experience, is an opportunity to gather information - what are you going to do with that info? Through our practice, we will find the center of ourselves, and learn tools to return there.
At the end of this course you will a deeper understanding of the Chakras, and your personal relationship to them, along with a set of recorded guided meditations from me, a binder full of essential tools to help you navigate life, and a heartfelt connection to our supportive group.