Join Rachel for a Katonah Yoga class! This is a style of yoga that combines Hatha, Kundalini, Pranayama, Chinese Daoism, and the 5 elements to create a dynamic practice that really gets you into your body. There’s a lot of props - blocks! straps! blankets! chairs! and assists to take you deeper.

Cost is $20. Click here to register.

This class is held the 2nd Thursday of the month through January 2025:

AUG 8 || SEPT 12 || OCT 10 || NOV 14 || DEC 12 || JAN 9